This 45 minute workout is designed for seniors but can accommodate all age levels! Aerobic exercises combined with stretching and strength training. Renew Active members must register for pass (no charge) and scan it before class. Non-Renew Active students must register and pay for session at park office. Instructor: Louise Boyd

Exercise to the sounds of the 50s through 90s with fun and unique cardio dance style aerobics. Achive body shaping, flexibility improvement, and muscle toning with hand wights. Instructor: Christine Podgorny. Register one week in advance so we have an accurate roster count upon the first class.

Poses and meditation to increase flexibility and balance. SilverSneaker members may just show up for class. They must have a fitness pass and scan it before class. Non-SilverSneakers members must register for the session.

Three 20-minute segments: Boom Muscle (strength work), Boom Move It (dance), and Boom Mind (Yoga/Pilates). SilverSneakers members may just show up for class. They must have a fitness pass and scan it before class. Non-SilverSneakers members must register for the session.

Clink drumsticks overhead and on exercise balls to upbeat and energizing music! Constant choreographed movements to the beat rev up your heart rate while working your core. Loads of fun, all while working out! Instructor: Gabby J.

A variety of exercises to increase your muscular strength and range of movement for functional daily living. SilverSneaker members may just show up for class. They must have a fitness pass and scan it before class. Non-SilverSneakers members must register for the session.

This class is great for beginners as well as intermediate cyclists looking to get a fun workout in using our state of the art Keiser bikes! Instructor: Kim S.